Building a Healthier Future, Together.
Thriving Mind and Body Initiative (TMBI) is empowering communities in Nairobi to lead healthier, more fulfilling lives.
Discover Our MissionAbout Us
Thriving Mind and Body Initiative (TMBI) is a grassroots non-profit organization based in Nairobi, Kenya, dedicated to empowering vulnerable communities through an integrated approach that focuses on Maternal and Child Health (MCH), Mental Health Awareness, and Urban Farming for Climate Resilience.
Our Vision
A thriving society where women, youth, and children are healthy, mentally resilient, and economically empowered.
Our Mission
To improve the health and wellbeing of vulnerable populations through innovative, community-driven programs in maternal and child health, mental wellness, and climate- smart urban farming.
Mental Health
MNCH (Maternal, Newborn & Child Health)
Urban Farming
Our Approach
Community-Led; We work closely with local leaders, youth, and women to co- create solutions. Evidence-Based: Programs are informed by local data and global best practices. Integrated Services; We address physical, mental, and economic health together. Scalable Models; Using peer-led care groups, youth mentorship, and demonstration gardens.
Our Impact So Far
2,000+
Young women and adolescents in Mathare reached with MNCH education
30+
Community health promoters trained on mental health first aid
5
Pilot urban gardens established, improving nutrition and reducing food costs
107
Group therapy sessions on substance abuse and maternal mental health
60
Primary school pupils trained on substance use and their effects
Partnered with local schools, clinics, Red Cross, SHOFCO, Plan International, and other community organizations
Glimpses of Our Work
See the hope and empowerment we foster in our communities.
Our Goals for 2025-2026
Scale Programs to New Communities
Expand MNCH, mental health, and urban farming programs to three new Nairobi slums.
Train Community Health Champions
Train 100 new community health champions to support our outreach efforts.
Establish Urban Farming Hub
Establish a model urban farming hub and youth agribusiness cooperative.
Regular Group Therapy Sessions
Conduct bi-weekly group therapy sessions to support mental wellness.
Join Our Mission
Your contribution can create a ripple effect of positive change. Help us build a healthier, stronger Nairobi by donating, volunteering, or partnering with us. Every bit of support makes a difference.
Donate NowContact Us
We'd love to hear from you! Whether you have a question, a partnership proposal, or just want to say hello, we're ready to listen.
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